What to Expect in Therapy

Whether this is your first time in therapy or you’ve worked with someone before, it’s normal to feel unsure about what will happen. You might come in with a clear story to tell, or you might feel uncertain where to start. There’s no right way to do this.

In our sessions, there’s space for the whole of you — even the parts that don’t quite have words yet. Some people speak freely. Others begin slowly, or sit in silence for a while. You might cry, you might laugh, you might feel flat. All of this is welcome.

There’s no pressure to explain things perfectly. The time is yours. You don’t need to meet my needs or be polite. This is a different kind of space — one that’s relational, attuned, and quietly respectful of what your inner world holds. You will be listened to in a way that most of us rarely experience.

I work at your pace, with gentle structure and curiosity. While we may set intentions together, the path isn’t always linear — sometimes what emerges is unexpected, and that can be part of the healing. Whatever unfolds, we walk through it together.

Session Information

Sessions are 60 minutes and cost $160.

Payment is made by bank transfer during your appointment.

There is no signage on the premises — my practice is discreet and private. The environment is calm, with natural light and a peaceful feel. Two friendly whippets are outside the space; they don’t come into sessions and can be contained if needed.

Parking is available along Burswood Road, just a short walk away, and I’m close to bus and train services.

Want to prepare a little beforehand?

This short video may be helpful, especially if you’re new to therapy or wondering how to begin:

5 Things to Know Before Starting Therapy

(YouTube – 3 minutes)

If you want to explore what this space might offer you, feel free to reach out whenever you’re ready. There is no rush, only an invitation to begin where you are.